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The celebs of Married At First Sight UK have undergone dramatic transformations since filming wrapped in Might.
Contestants Thomas Kriaras and Luke Worley have not too long ago proven off their new takes care of their shock break up’s from their wives Rozz Darlington and Jay Howard.
And though the couple’s won’t have discovered ‘the one’ whereas participating within the courting present, their new discovered confidence is obvious.
From Thomas’ gym-honed physique transformation to Luke’s two stone weight reduction and their exes glamorous break-up make overs.
Right here, MailOnline takes a have a look at the previous Married At First Sight UK couple’s post-series glow-ups.
![Onscreen: The stars of MAFS UK have undergone transformations since filming wrapped, with Thomas Kriaras showing off his transformation after his split from Rozz Darlington](https://i.dailymail.co.uk/1s/2023/11/23/13/78117241-12780205-Onscreen_The_stars_of_MAFS_UK_have_undergone_transformations_sin-a-60_1700745128660.jpg)
Onscreen: The celebs of MAFS UK have undergone transformations since filming wrapped, with Thomas Kriaras exhibiting off his transformation after his cut up from Rozz Darlington
![Exes: Luke Worley has also dropped two stone since since splitting from Jay Howard. Here, MailOnline takes a look at their post-series glow-ups](https://i.dailymail.co.uk/1s/2023/11/23/13/78117233-12780205-Exes_Luke_Worley_has_also_dropped_two_stone_since_since_splittin-a-56_1700745128430.jpg)
Exes: Luke Worley has additionally dropped two stone since since splitting from Jay Howard. Right here, MailOnline takes a have a look at their post-series glow-ups
Thomas Kriaras
Thomas has shared his unbelievable transformation after hitting the health club following his cut up from Rozz.
The fact star, 37, shared a earlier than and after photograph to Instagram of his bodily transformation from the tip of filming MAFS again in Might, in comparison with now.
Captioning the earlier than image ‘How we appeared on the finish’, the star posed shirtless subsequent to an image captioned ‘How we glance now’ as he flexed his muscle tissue.
Funding Communications employee Thomas began his transformation in the course of the sequence together with his fellow stars passing touch upon his biceps, however it appears he is since taken issues to a complete new stage.
Thomas was married to Rozz, 28, on the present, however viewers had been left heartbroken when, after the homestay, she realised she wished to finish the connection.
He wrote: ‘Seeing how a lot I’ve modified this yr is de facto loopy. You don’t actually discover it till somebody tells you … otherwise you seem on #mafsukand get to see what you appeared like earlier than.
‘So many individuals each from forged, crew and in my regular life had mentioned how a lot my confidence has grown … however I couldn’t see it?!
‘Not till I watched all of it again. That was the toughest factor to start with – to look at your self so defeated.
‘Particularly on my wedding ceremony day. I keep in mind saying one thing alongside the traces of, “I’m my greatest self”, in my vows. But somebody described me as a marionette doll who’d been introduced again to life however didn’t understand it but and defeated, withdrawn and deeply unhappy even if it was my wedding ceremony day and the ladies who walked down was drop useless attractive!’
He continued: ‘My confidence was shot and I didn’t even understand it. What I’d taught myself through the years is should you present nothing, nobody can criticise you. However throughout this course of, I found while you try this, nobody can see the true you.
‘I can’t say sufficient how a lot this course of has given me. It’s additionally a testomony to how phenomenal @rozzdarlington is. I’ve by no means been so grateful in my life!
‘So any further, solely positivity and openness, that a part of me that was so defensive, closed off and delicate is hopefully gone for good. I can’t watch for you all to see how a lot additional I’ve to develop!’
![Impressive: Thomas has shared his incredible transformation after hitting the gym as he shared a before and after photo](https://i.dailymail.co.uk/1s/2023/11/23/13/78105535-12780205-Impressive_Thomas_has_shared_his_incredible_transformation_after-m-70_1700747627163.jpg)
Spectacular: Thomas has shared his unbelievable transformation after hitting the health club as he shared a earlier than and after photograph
![Before and after: Thomas was seen looking significantly less muscular when he first joined the show](https://i.dailymail.co.uk/1s/2023/11/23/13/78160387-12780205-image-a-68_1700747536792.jpg)
![Hard work: Now he often flexes his transformation on social media](https://i.dailymail.co.uk/1s/2023/11/23/13/78160285-12780205-Hard_work_Now_he_often_flexes_his_transformation_on_social_media-a-69_1700747619068.jpg)
Earlier than and after: Thomas was seen trying considerably much less muscular when he first joined the present (pictured left on the present and proper now)
![Ripped: Thomas started his transformation during the series with his fellow stars passing comment on his biceps, but it seems he's since taken things to a whole new level](https://i.dailymail.co.uk/1s/2023/11/23/13/78117227-12780205-Ripped_Thomas_started_his_transformation_during_the_series_with_-a-59_1700745128618.jpg)
Ripped: Thomas began his transformation in the course of the sequence together with his fellow stars passing touch upon his biceps, however it appears he is since taken issues to a complete new stage
![Before and after: He also shared an insight into his five-year transformation](https://i.dailymail.co.uk/1s/2023/11/23/13/78117225-12780205-Before_and_after_He_also_shared_an_insight_into_his_five_year_tr-a-57_1700745128439.jpg)
Earlier than and after: He additionally shared an perception into his five-year transformation
Rozz Darlington
After her shock cut up from Thomas, Rozz seems to have undergone a glamorous transformation of her personal.
She has been seen hitting the city together with her fellow contestants and attending a sequence of woman’s nights out.
Sharing a sequence of images for the reason that remaining present aired, Rozz posed for some snaps at a latest occasion with Look Unbelievable.
The fact TV star appeared unbelievable in a cream satin cropped high and an identical wrap-around midi skirt.
Rozz and Thomas turned fan favourites as they grew stronger throughout their two months on the courting experiment collectively, earlier than followers had been left devastated at their break-up.
They struggled in the true world and with assembly one another’s households, and Rozz started to have doubts earlier than writing ‘go away’ within the remaining dedication ceremony.
![Stunning: After her shock split from Thomas, Rozz appears to have undergone a glamorous transformation of her own](https://i.dailymail.co.uk/1s/2023/11/22/16/78117213-12780205-Stunning_After_her_shock_split_from_Thomas_Rozz_appears_to_have_-a-49_1700669850373.jpg)
Gorgeous: After her shock cut up from Thomas, Rozz seems to have undergone a glamorous transformation of her personal
![Glow up: Sharing a series of photos since the final show aired, Rozz posed for some snaps at a recent event showing off a new look (pictured on the show)](https://i.dailymail.co.uk/1s/2023/11/23/13/78160541-12780205-image-a-80_1700747721197.jpg)
![Amazing: The reality TV star looked incredible during a recent night out (pictured last week)](https://i.dailymail.co.uk/1s/2023/11/23/13/78160529-12780205-image-m-79_1700747710885.jpg)
Glow up: Sharing a sequence of images for the reason that remaining present aired, Rozz posed for some snaps at a latest occasion exhibiting off a brand new look (pictured left on the present and proper final week)
![Racy: She has been seen hitting the town with her fellow contestants and attending a series of girl's nights out](https://i.dailymail.co.uk/1s/2023/11/22/16/78119311-12780205-image-a-63_1700670655743.jpg)
Racy: She has been seen hitting the city together with her fellow contestants and attending a sequence of woman’s nights out
![Oh no: Rozz and Thomas became fan favourites as they grew stronger during their two months on the dating experiment together, before fans were left devastated at their break-up](https://i.dailymail.co.uk/1s/2023/11/22/16/78118287-12780205-image-a-64_1700670725181.jpg)
Oh no: Rozz and Thomas turned fan favourites as they grew stronger throughout their two months on the courting experiment collectively, earlier than followers had been left devastated at their break-up
Luke Worley
Luke Worley proudly confirmed off his nearly two stone weight reduction in a seaside snap this week.
The fact star, 30, put his physique transformation on full show through his Instagram web page, posting one other four-way picture to indicate how far he has come.
He wrote: ‘Coming off MAFS I used to be 205lbs, now I’m 183lb. 22lbs misplaced. Getting match match…after which prepared for a a lot wanted vacation.’
The TV character was faraway from the Channel 4 present after hitting rival Jordan Gayle throughout a disagreement.
The pair have now agreed to go head-to-head within the ring, after Jordan propositioned Luke to a boxing match
His dramatic weight reduction comes shortly after his shock cut up from MAFS co-star, Jay Howard.
Jay, 32, additionally needed to exit the experiment because of Luke’s bust up as she was unable to proceed alone.
Her solo arrival to the reunion ceremonial dinner final week left fellow contestants shocked, querying what had occurred between the lovebirds.
Answering Laura and Peggy, the gross sales supervisor defined: ‘Luke mainly mentioned like that we’re higher off simply being mates.
‘I requested him what he wished and he could not reply the query. I might have most well-liked to try to make it work. I nonetheless have emotions for him however it’s what it’s.’
![New look: Luke Worley proudly showed off his almost two stone weight loss in a beach snap this week](https://i.dailymail.co.uk/1s/2023/11/22/16/78105767-12780205-New_look_Married_At_First_Sight_UK_star_Luke_Worley_proudly_show-a-46_1700669390223.jpg)
New look: Luke Worley proudly confirmed off his nearly two stone weight reduction in a seaside snap this week
![Wight loss: He has been sporting a much more chiseled jawline since his time on the show (pictured on the show](https://i.dailymail.co.uk/1s/2023/11/23/14/78160171-12780205-_pictured_left_on_the_show_and_right_last_week_-m-86_1700748385763.jpg)
![All smiles: In a recent Instagram post his slimmer face was clear to see (pictured this week)](https://i.dailymail.co.uk/1s/2023/11/23/14/78161011-12780205-All_smiles_In_a_recent_Instagram_post_his_slimmer_face_was_clear-a-88_1700748484199.jpg)
Weight reduction: He has been sporting a way more chiseled jawline since his time on the present (pictured left on the present and proper this week)
![Hard work! The reality star put his body transformation on full display via his Instagram page, posting another four-way image to show how far he has come](https://i.dailymail.co.uk/1s/2023/11/22/16/78105769-12780205-Wow_The_reality_star_30_put_his_body_transformation_on_full_disp-a-65_1700670770178.jpg)
Exhausting work! The fact star put his physique transformation on full show through his Instagram web page, posting one other four-way picture to indicate how far he has come
Jay Howard
Like Rozz, Jay has additionally been benefiting from her new discovered woman friends as she has been having fun with single life together with her co-stars.
Attending the identical occasion as Rozz, Jay appeared unbelievable in a white strapless midi gown from PrettyLittle Factor.
Together with her crimson hair styled in to tender unfastened waves, she topped her outfit off with a glamorous make-up look.
‘Had a beautiful time and met some wonderful individuals on the Look Unbelievable christmas social gathering,’ she captioned the put up.
Jay was compelled to exit the experiment because of Luke’s bust up with co-star Jordan Gayle as she was unable to proceed alone.
Her solo arrival to the reunion ceremonial dinner final week left fellow contestants shocked, querying what had occurred between the lovebirds.
Answering Laura and Peggy, the gross sales supervisor defined: ‘Luke mainly mentioned like that we’re higher off simply being mates.
‘I requested him what he wished and he could not reply the query. I might have most well-liked to try to make it work. I nonetheless have emotions for him however it’s what it’s.’
On the next episode with the specialists, Jay admitted she nonetheless had emotions for Luke.
However Luke was adamant that he was ‘executed’ with the romance, steadfast that he wouldn’t ‘change’ for anybody.
![Glowing: Like Rozz, Jay has also been making the most of her new found girl pals as she has been enjoying single life with her co-stars and showing off her new look](https://i.dailymail.co.uk/1s/2023/11/22/16/78117189-12780205-Glowing_Like_Rozz_Jay_has_also_been_making_the_most_of_her_new_f-m-62_1700670586667.jpg)
Glowing: Like Rozz, Jay has additionally been benefiting from her new discovered woman friends as she has been having fun with single life together with her co-stars and exhibiting off her new look
![Over: Jay was forced to exit the experiment due to Luke's bust up with co-star Jordan Gayle as she was unable to continue alone, she has been glowing in her recent posts (pictured on the show)](https://i.dailymail.co.uk/1s/2023/11/23/14/78160683-12780205-image-m-96_1700748555986.jpg)
![Single life: With her red hair styled in to soft loose waves, Jay flashed a smile (pictured last week)](https://i.dailymail.co.uk/1s/2023/11/23/14/78117197-12780205-Over_Jay_was_forced_to_exit_the_experiment_due_to_Luke_s_bust_up-a-97_1700748561429.jpg)
Over: Jay was compelled to exit the experiment because of Luke’s bust up with co-star Jordan Gayle as she was unable to proceed alone, she has been glowing in her latest posts (pictured left on the present and proper final week)
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