Neil “Razor” Ruddock reveals off his spectacular seven stone weight reduction in a birthday photograph

He not too long ago surprised followers by revealing his seven stone weight reduction.

And Neil “Razor” Ruddock continued to point out off his slim physique as he shared a celebratory Instagram put up celebrating his 55th birthday on Friday.

The footballer not too long ago unveiled his new take care of present process abdomen surgical procedure and was clearly in a celebration temper judging by his playful put up.

Razor donned a celebration hat and posed for the photograph in his kitchen.

He captioned the put up, “Thanks a lot for each single birthday want… 55 years younger at present and never a day older @broadcastmoose2 #ThankYou #HappyBirthday #Grateful.”

To look good! Neil “Razor” Ruddock confirmed off his seven stone weight reduction (left) as he shared a celebratory Instagram put up marking his 55th birthday on Friday (proper in 2019).

The previous Englishman has misplaced seven kilos after present process “life-saving” abdomen surgical procedure and making life-style adjustments.

He gained weight after retiring from soccer, however had three-quarters of his abdomen eliminated by surgical procedure after a 27-stone hit.

Neil reportedly drank 20 pints of beer a day, together with different food and drinks, contributed to a life-style he was eager to vary.

He beforehand spoke solely to MailOnline about how he blew up in the course of the Corona disaster and the difficulties he encountered with the journey.

Talking at his dwelling in Kent, the previous Liverpool and Spurs defender revealed his new eating regimen has modified dramatically since having surgical procedure in September that took his weight to 27 kilos.

Earlier than the operation, his meals would fill a serving dish, however now he can solely handle tiny parts from one in all his kids’s outdated cereal bowls.

Razor says, “It seems a bit pathetic consuming out of this tiny bowl, however it’s actually all I can have proper now, it fills me up.”

“I used to like burgers and large steaks, I made huge platters of meat on a regular basis – I’ve invested in a model new kitchen as a result of I obtained so focused on cooking huge meals.” I simply do not feel prefer it anymore. ‘

Weight reduction: The previous Englishman has misplaced seven kilos after present process “life-saving” abdomen surgical procedure and making life-style adjustments

Then: Neil (pictured in 2013) had two-thirds of his abdomen eliminated in a ‘life-saving’ operation after combating weight problems

Razor mentioned his every day eating regimen usually consists of two Weetabix for breakfast (he used to have 5), served with sizzling milk and honey, and a small cup of tea, adopted by a kids’s fruit pot for a mid-morning snack.

Lunch typically consists of an omelette with an egg and a half, then two baggage of skips to make it via to dinner, after which a small prepared meal for one, like a shepherd’s pie.

Earlier than going to mattress, he eats a granola bar and two gingerbread cookies with a cup of espresso.

He says, “I by no means used to love muesli, however now I eat it on a regular basis as a result of once you combine it with milk, it digests nicely.” The identical goes for a bag of Skips.

“Consuming bread and meat makes me really feel actually uncomfortable.”

Razor’s spouse Leah, to whom he was married for 10 years, says the surgical procedure value her husband years and admits they’re again in mattress collectively as a result of his weight reduction has stopped his loud night breathing.

The previous glamor mannequin first obtained in contact with Rework Hospital Group, the clinic that carried out the gastric sleeve surgical procedure, after Razor informed her about Towie star James Argent’s transformation.

Leah, 41, says: “He seems the identical as after I met him – just a bit grayer!” When he was at his heaviest it was actually regarding for me and the children.

“If you’re out with him, you possibly can hear individuals saying, ‘Oh my god, have a look at his measurement — he is a coronary heart assault simply ready to occur.'” It used to actually annoy me.