Jackie ‘O’ Henderson talks about her weight reduction on Dawn

Radio host Jackie ‘O’ Henderson has spoken candidly about her weight reduction and up to date well being points which have stored her off the air since November.

The mother-of-one, 47, mentioned that whereas she needed to retire from work late final yr to get well from Covid, she is now feeling higher than ever – thanks partially to WW, previously often known as Weight Watchers.

“As quickly as I joined this system, my weight began to drop. It really works for just about everybody,” she informed Dawn host Monique Wright.

Radio presenter Jackie ‘O’ Henderson (pictured) has spoken candidly about her weight reduction and up to date well being points which have stored her off the air since November

“I do not need anybody to be obsessive about weight or junk meals. It is not about energy; it is all about being wholesome.’

The KIIS FM persona added {that a} well-deserved journey to Fiji along with her daughter Kitty, 12, in late 2022 had helped her really feel bodily and mentally refreshed.

Jackie mentioned she’s been adopting some wholesome way of life habits over the previous two months that can turn out to be useful when she returns to the airwaves on Monday.

The mother-of-one, 47, mentioned that though she needed to step again from work late final yr to get well from Covid, she is now feeling higher than ever – thanks partially to Weight Watchers

“Chilly showers, meditation, train and a nutritious diet might be an enormous profit for me,” she mentioned.

She introduced in November that she was stepping down from KIIS FM’s The Kyle and Jackie O Present attributable to well being points.

Jackie, who has been coughing on the air and sounding unwell for weeks, defined that she has been unwell since contracting Covid-19 a number of months in the past and wishes correct relaxation to get well.

‘As quickly as I went to the [WW] program my weight began to drop. It really works for just about everybody,” she informed Dawn host Monique Wright

“I have not been doing very properly since I’ve had Covid… I am fighting this fatigue,” she informed listeners.

“I have been to the physician a number of instances and he mentioned as a result of I am exerting myself day-after-day, I simply slept after the present and I am not getting any higher.”

“I simply must take a while off,” she added. “I am closing the present in the present day. Like proper now.’

Podcast host Brittany Hockley, who hosts the weekend radio present “Life Uncut” for KIIS FM, stepped in as co-host whereas Jackie recovered.

The KIIS FM persona mentioned a well-deserved journey to Fiji along with her 12-year-old daughter Kitty in late 2022 helped her really feel bodily and mentally refreshed