Jackie ‘O’ Henderson exhibits off her slim determine in tiny shorts after dropping 12kg

She not too long ago introduced that she had misplaced a formidable 12kg after overhauling her food regimen and way of life.

And on Tuesday, Jackie O Henderson confirmed off the outcomes of her unbelievable weight reduction as she stepped out in Sydney.

The 48-year-old flaunted her slim determine in tiny white shorts whereas chatting with a pal in her new neighborhood, Clovelly.

The radio host paired her informal ensemble with a lightweight grey tee and white trainers.

She tied her blonde locks in a bun and wore sun shades whereas chatting with a pal who was parked on the curb.

Jackie ‘O’ Henderson confirmed off her slim determine in tiny shorts as she stepped out in Sydney on Tuesday after shedding 12kg

The 48-year-old flaunted her slim determine in tiny white shorts and a grey T-shirt whereas chatting with a pal in Clovelly

The mother-of-one not too long ago opened up about her new food regimen on The Kyle and Jackie O Present and mentioned she typically skips breakfast, a follow often called intermittent fasting.

She additionally avoids carbs and satisfies her starvation all through the day by snacking on pre-cut steaks.

“I cook dinner a steak and slice it, after which I simply eat a small piece of steak after I’m hungry,” Jackie mentioned.

Refusing to binge on high-calorie meals for lunch, she opts for simply “three small cutlets of steak” and a few Vietnamese rice paper rolls with fish and cabbage.

Her co-host Kyle Sandilands was shocked by her small portion dimension, telling her, “A canine would eat extra!”

For dinner, Jackie usually eats greens and a protein like rooster or purple meat.

Between meals, Jackie indulges in smoothies and Starbucks Frappuccinos, a kind of iced espresso combine.

She tied her blonde locks in a bun and wore sun shades whereas chatting with a pal who was parked on the curb

Jackie O not too long ago misplaced a whopping 12kg after overhauling her food regimen and way of life. She is pictured proper on The Masked Singer in 2020

On Sunday, Jackie needed to warn her followers to watch out after scammers used her identify to advertise and promote weight loss supplements.

She shared a photograph of the pretend marketing campaign on Instagram with photos of her drastically photoshopped physique.

‘One other day one other rip-off!!! Should you see me “promoting” keto gummies, that is not true. However I like her photoshopped photos,” she wrote.

In a single image, Jackie O’s face was edited to look loads fuller, whereas in one other she regarded slim.

The advert additionally included a pretend quote from the radio host, which learn: “Now I weigh 57 kg and want to lose one other 3-5 kg.”

“A very powerful query is how I did it. I imply my Instagram is filled with meals pics. Sure I like to eat! I have not modified my food regimen and I nonetheless eat sweets. I am consuming ice cream as I write this text.’

On Sunday, Jackie needed to warn her followers to watch out after scammers used her identify to advertise and promote weight loss supplements. She shared a photograph from the pretend marketing campaign to Instagram, which included photos of her drastically photoshopped physique