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You requested and we listened. Thanks to every of you who want to assist unfold our work to unfold the most recent in vitamin analysis. With over ten years of informational content material, a number of books and cookbooks, and our newer assets together with guides and infographics, we now have some ways so that you can share them in ways in which work greatest. Listed below are just a few ideas:
1. Share a video
Watch our Visitors Gentle Feeding System video the place Dr. Greger explains and share his visitors mild system for rating the relative well being of meals with inexperienced mild vs yellow mild vs purple mild.
2. Obtain the Proof-based vitamin information and the Every day dozen meal planning information
3. Share our infographics
Learn and share our infographics on vitamin B12, vitamin D, plant-based meats, and candy potatoes.
4. Share Dr. Greger’s Every day Dozen App
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What are a few of the healthiest meals we must be consuming every single day? Attempt the free Every day Dozen app by Dr. Greger and share them with family and friends. You possibly can even encourage others to start out a problem to see what number of streaks they will get. |
5. Begin cooking
Cook dinner out a dish The How To not Die Cookbook or The How To not Weight loss plan Cookbook, and share with family and friends. For extra inexperienced mild recipes, go to our recipe web page.
6. Share NutritionFacts assets together with your well being professionals
The following time you see your physician or nutritionist, introduce them to the work of Dr. Greger earlier than. Present them that Proof-based vitamin information in your telephone or give them a enterprise card.
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7. Donate copies of Dr. Greger’s books
| Go away copies of How to not die, How to not food regimenor one in every of his cookbooks in locations with public bookshelves, akin to B. Little Free Libraries or a shelf in your favourite espresso store. |  |
8. Host a e book membership or screening
Are you a member of a e book membership or wish to begin one? Suggest How to not die as the subsequent title to learn! Be taught extra in regards to the e book right here. Why not think about an illustration by Dr. Internet hosting Greger’s How To not Die presentation or Proof-Primarily based Weight Loss? Take pleasure in watching!
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9. Volunteering at NutritionFacts.org
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We can’t do our work with out the assistance of volunteers. Please think about signing up for our volunteer publication right here to remain up-to-date on assignments and tasks you are able to do to assist NutritionFacts.org. For instance, do you might have a powerful background in skilled translation? Our movies and weblog posts are translated by volunteers. Apply right here to make this life-saving data extra accessible to folks all over the world. |
10. Keep related!
Observe us on Fb, Instagram and TikTok and share our posts. It’s also possible to embrace a hyperlink to NutritionFacts.org in your e-mail signature in order that anybody who receives a message you write is conscious of our work. For instance, add this line to your e-mail signature: Go to NutritionFacts.org for the most recent in vitamin analysis.
| When you consider in our mission to convey the most recent evidence-based well being and vitamin data to the general public free of charge, please think about making a donation. |  |
We hope these are useful methods you may encourage wholesome habits and share probably life-changing data with others you understand. As typical, every part on our web site and platforms is free, and all proceeds from Dr. Greger’s e book gross sales are donated to charity. Thanks to your assist!
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