House and away star James Stewart exhibits off his unimaginable 12kg weight reduction

James Stewart has revealed his dramatic bodily transformation after shedding 12kg.

The House and Away star, 47, shared Instagram images of himself wanting completely ripped on Monday alongside a “earlier than” picture of him wanting larger in a free white T-shirt.

Within the “after” images, James was beaming with satisfaction as he flexed his abs after a exercise session whereas posing shirtless at a health club.

In his caption, he opened up about his weight-loss journey, explaining that he is struggling to bodily “sustain” along with his 10-year-old daughter, Scout, who he shares with ex-girlfriend Jessica Marais.

“I weighed 100 kg … now I weigh 88 kg. I used to be sluggish… wore saggy shirts and did not really feel good,” the actor admitted.

House and away star James Stewart confirmed off his dramatic bodily transformation after shedding 12kg on Monday

The images have been adopted by a “earlier than” picture of him (left) wanting wider in a free white t-shirt. “I weighed 100 kg … now I weigh 88 kg. I used to be sluggish… wore saggy shirts and did not really feel good,” the actor admitted

“What aggravated me probably the most was not having the ability to sustain with my child…now she’s having hassle maintaining with me!” Haha!’

James, who performs Justin Morgan on the Channel Seven cleaning soap, additionally supplied some recommendation for anybody making an attempt to “get in form” – revealing the progress hasn’t been as straightforward because it sounds.

“To anybody making an attempt to get in form, I do not wish to sugarcoat it… As an alternative of a beer and burger, have a protein shake and a salad… then simply put in your sneakers and go work out!” he mentioned.

In his caption, he spoke about his weight-loss journey, explaining that he is struggling to bodily “sustain” along with his 10-year-old daughter, Scout (centre), who he shares with ex-girlfriend Jessica Marais (proper)

“Sounds straightforward … nevertheless it’s one of many hardest issues I’ve ever accomplished, and I’ve accomplished it twice. As soon as with the most effective trainers of all time and this time with out… and as match as I’m bodily, my psychological health is my greatest asset.”

‘I really feel good in my very own pores and skin. A greater man, a greater husband, a greater father,” concluded his submit.

Associates and followers alike praised the star for his arduous work and dedication.

Only a few weeks in the past, Sarah and James posted smitten images that confirmed they have been nonetheless very a lot collectively after weeks of rumors surrounding their marriage

“Man, that is such an ideal achievement. You look wholesome and HAPPY,” commented home-away star Georgie Parker.

“Nice work, mate. Wanting good,” added journalist Steve Pennells.

One fan wrote: “Awww such a ravishing, sincere and inspirational submit. Nicely accomplished for the arduous work and for sharing your journey…

“I am certain this may encourage many to strive. Good on you.’

James’ submit comes after his spouse and House and Away co-star Sarah Roberts was pressured to quash rumors the couple had cut up.

In January, the couple posted smitten images that confirmed they have been nonetheless very a lot collectively after weeks of hypothesis their marriage was on the rocks.

The breakup reviews surfaced after Stewart, who Roberts married in 2019, was absent from the Melbourne premiere of their newest movie, Wog Boys Eternally, in October

“I really like you child! … begin 2023 with a bang! @smithsresort,” Stewart wrote on Instagram alongside a gallery of snaps from her summer time trip.

Roberts commented beneath the submit, “I am unable to eliminate Jimmy; He follows me all over the place in actual life.’

The breakup reviews surfaced after Stewart, who Roberts married in 2019, was absent from the Melbourne premiere of their newest movie, Wog Boys Eternally, in October.

As The Every day Telegraph reported, he was “nowhere to be seen on the pink carpet” and apparently stopped following his spouse’s Instagram account.

Nevertheless, Roberts’ agent denied that they’d damaged up.

Roberts starred on House and Away from 2017 to 2021 earlier than leaving to concentrate on her movie profession.

Stewart continues to be on the Australian cleaning soap opera the place he performs Justin Morgan.

He was beforehand engaged to Packed to the Rafters co-star Marias till their cut up in 2015.

James met Jessica (pictured) on the set of Packed to the Rafters in 2009. They obtained engaged in October 2010, welcomed Scout in Might 2012 and cut up in 2015