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There are a variety of dangerous veggie sandwiches on the market. Whether or not they’re bland, lifeless, watery, or simply plain boring, vegetarian sandwich recipes often miss the mark. Why, you ask? Effectively, top-of-the-line features of greens is their excessive water content material. It’s precisely the factor that makes them so nutritious that may dock their sandwich-ability. However not all hope is misplaced—there are tons of scrumptious vegetarian sandwich recipes on the market to maintain issues attention-grabbing, nourishing, comforting, and pleasant.
In case you’re a veggie sandwich veteran, you’re no stranger to the potential woes of loading two slices of bread with tasty veg. Typically the veggies saturate your bread on the primary chew, all the things falls aside, and you would like you’d gone with a distinct dish completely. Sadly, that is the all-too-real actuality of a variety of vegetarian sandwich recipes.
However there’s mild on the finish of the tunnel with the choices beneath—promise! As a substitute of settling, these vegetarian sandwich recipes go above and past to make sure each lovable element of a sandwich is well known.
Featured picture by Suruchi Avasthi.
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25 Vegetarian Sandwich Recipes to Elevate Your Noon Meal
Candy Potato Falafel Veggie Burgers
Why We Love It: I do know a burger is a controversial begin. Is it a sandwich? Is it not? The talk lives on. However, this Candy Potato Falafel Veggie Burger is so good that you just gained’t even care. It has all of the elements of an important veggie burger and is full of extra plant-based taste than even I believed potential. The key? A couple of easy hacks that set it eons other than bland black bean burgers—you realize those. It’s a brand new vegetarian world, individuals.
Hero Ingredient: As with all respectable burger, be happy to load up on the toppings. For a contemporary chew, attempt cucumber slices, pink onion, and butter lettuce. Caramelized onions and avocado would even be scrumptious right here.
Chickpea Salad Sandwiches
Why We Love It: There’s nothing higher than having lunch readily available all through the week. By making this chickpea salad, your efforts on Sunday could be the workweek’s lifeline. It’s easy to make, nourishing, and stuffed with flavors and textures you gained’t need to miss. Plus, these mighty chickpeas pack a powerful dose of protein, fiber, and complicated carbs into every tasty sammie.
Hero Ingredient: This sandwich is all in regards to the dried cranberries. The occasional chew of tartness is certainly one thing to put in writing dwelling about.
PHOTO: Processed with VSCO with a6 preset
Roasted Candy Potato Sandwich
Why We Love It: Roasted candy potatoes and beets won’t sound like your typical sandwich toppings, however they positive do work wonders right here. With a dreamy goat cheese unfold, easy hummus, and creamy avocado, there’s a variety of goodness occurring on this handheld hottie. It’s jam-packed with healthful components to make sure you’re getting your fill throughout lunch hour.
Hero Ingredient: The goat cheese unfold is life-changing. And so easy. Simply goat cheese, chives, basil, lemon juice/zest, and a bit s&p. Who would’ve thought?
Marinated Vegetable and Cheese Sandwich with Solar-Dried Tomato Pesto from Half Baked Harvest
Why We Love It: Marinated veggies and cheese are magical sandwich fillings that actually shine on this sammie. By marinating the veggies in olive oil, vinegar, garlic, and herbs, they turn out to be tender and flavorful superstars alongside creamy cheese and crusty bread. On this dynamic vegetarian sandwich recipe, you’re getting a powerful combo of zucchini, bell peppers, and arugula all wrapped up in a single cohesive package deal.
Hero Ingredient: Solar-dried tomato pesto retains issues good and (forgive me) moist. Make a bit further to maintain within the fridge in the event you can!
The Finest Egg Salad Sandwich from the trendy correct
Why We Love It: On this planet of vegetarian sandwich recipes, egg salad is a traditional that all the time hits the spot. This recipe serves as a love letter to the indelible sandwich filling as a result of it’s just about good. The balanced mayonnaise-mustard base retains issues attention-grabbing and nonetheless permits the egg to shine. Plus, a contact of garlic, chive, and the smallest splash of pickle juice sends this recipe excessive. It’s award-worthy.
Hero Ingredient: Capers, whereas optionally available, make a yummy addition to the egg salad.
excessive protein avocado white bean sandwich from plant primarily based rD
Why We Love It: White bean and avocado mash lays the groundwork for this gorgeously inexperienced veggie sandwich. With a number of herbs, dietary yeast, artichoke hearts, citrus juice, and extra, this one is filled with flavors which might be fantastically woven collectively over gentle bread. It packs a hefty protein punch, so you need to be powered up till the clock strikes dinner.
Hero Ingredient: Did I point out cucumber? Oh yeah, it delivers a crunchy freshness you gained’t need to miss.
Roasted Vegetable and Burrata Antipasto Sandwich with Tarragon Lemon Basil Pesto from about to sprout
Why We Love It: To place it plainly, this sandwich is loaded. With veggies, taste, indulgence—you title it. You’ll begin by laying out two slices of Ciabatta, smearing on tarragon pesto, stacking roasted veggies, and ending with an entire slew of goodies. Arugula, burrata (swoon), hemp seeds, EVOO, and balsamic glaze all make an look to assist this sandwich glow. It’s really decadent.
Hero Ingredient: There’s a heavy pinch of paprika on these veggies and it makes the sandwich. Don’t skimp.
Grilled Vegetable Sandwich with Herbed Sunflower Ricotta from wandering chickpea
Why We Love It: Fireplace up your grill for this grilled veggie sandwich that’s positive to excite. With a mix of zucchini, pink bell pepper, and pink onion working collectively in concord, this one checks all of the containers. Plus, the bread is smeared with sundried tomatoes and a vegan ricotta that’s even tastier than it’s spectacular.
Hero Ingredient: The vegan herbed sunflower ricotta is the product of pure, inventive genius.
inexperienced goddess veggie sandwich from delish information
Why We Love It: You’ve examine it, you’ve heard of it, however have you ever really tried consuming the rainbow? Let me inform you, it’s a enjoyable and highly-beneficial idea to introduce to your food regimen. Within the case of this sandwich, you’re getting all types of beautiful colours in an aesthetic format that’s additionally all types of scrumptious. Shredded carrot, radish, butter lettuce, avocado, goat cheese, heirloom tomato, cucumber, and extra mingle fantastically on this sammie.
Hero Ingredient: As all the time, it’s all in regards to the inexperienced goddess dressing.
Breakfast Sandwich from love & lemons
Why We Love It: I don’t learn about you, however I’m typically not the largest fan of meat-filled breakfast sandwiches. They are often too heavy for me within the morning and kind of, effectively, linger all through the day in a means that doesn’t carry me pleasure. As a substitute of that unpleasantry, this vegetarian breakfast sandwich provides glowy sunshine to begin the day. I’m already consuming it with my eyes, however right here’s what you must know: English muffin, spinach omelet, creamy goat cheese unfold, tomato, avocado, sizzling sauce… the remainder is an exquisite thriller.
Hero Ingredient: The world is your oyster with this sandwich. You can take it in a thousand totally different instructions primarily based in your style, so don’t be afraid to paint outdoors the traces!
Mushroom and Goat Cheese Veggie Panini from vanilla and bean
Why We Love It: Mushrooms will all the time be a powerhouse vegetable and that’s positively the case on this panini. One in all my favourite elements about this panini is that it’s tremendous crispy on the skin due to that sourdough focaccia. Or as I wish to name it, the love little one of two superior breads—lol. Anyway, the bread’s balsamic vinegar/olive oil unfold is unquestionably blessed by the mushroom, pink pepper, and spinach sauté that tops it off.
Hero Ingredient: It’s all the time going to be the goat cheese crumble. You merely can’t beat the tang.
Grilled Vegetable Burrata Sandwich with Lemon Thyme Honey Mustard from half baked harvest
Why We Love It: These summer time veggies get the royal remedy of a honey mustard tub earlier than hitting the grill. On the grill, their edges turn out to be good and caramelized to provide your sandwich that refined charred taste harking back to sizzling summer time afternoons. Then, enter burrata, provolone, spinach, herbs, and a secondary drizzle of lemon thyme honey mustard. Yum metropolis.
Hero Ingredient: That is positively a summery sandwich, however you don’t have to fireplace up your out of doors grill if the January temps are preserving you inside. As a substitute, you can use a stovetop grill pan in the event you’ve received one, or attempt roasting your veggies within the oven as a substitute!
Roasted Cauliflower Grilled Cheese from two peas & their pod
Why We Love It: This can be a kinda wholesome, kinda indulgent masterpiece that I might actually eat every single day. Roasted cauliflower meets Havarti and Gouda cheeses, arugula, onions, and a dreamy lemon mustard aioli—all beneath the identical buttery roof! It’s magical and I extremely encourage you to provide it a attempt. Be warned… you can be hooked.
Hero Ingredient: The outsides of the bread get the butter works, however the inside is lathered with lemon mustard aioli that livens up all this sandwich’s cheesiness.
Heirloom Tomato Sandwich from love & lemons
Why We Love It: No judging allowed, however the first time I had a tomato sandwich was really a number of months again. As a reformed tomato hater, I made a decision to enterprise on the exact opposite finish of the spectrum and order a tomato sammy that I used to be blown away by. And this one has that very same simplicity that made it so life-changing. Juicy tomato slices seasoned and sandwiched between bread and butter lettuce? Signal me up one million occasions over.
Hero Ingredient: A smear of white bean puree provides a creamy element to the sandwich that’s substantial and wealthy.
Inexperienced Goddess Grilled Cheese Sandwich from the trendy correct
Why We Love It: This sandwich is inexperienced goddess, grilled. (And stuffed with cheese.) Does it get significantly better than that? It toes the road between wholesome and completely indulgent, supplying you with tons to be ok with as you get pleasure from. Avocado, child spinach, shaved asparagus, and microgreens weave all through the tacky goodness to depart you with a satisfying and engaging lunchtime deal with.
Hero Ingredient: That inexperienced goddess unfold is certainly divine.
Banh Mi sandwich From love & lemons
Why We Love It: In case you’ve ever had a Banh Mi sandwich, you realize simply how good they are often. As a substitute of utilizing the standard pork, this recipe calls on further agency tofu to substantiate the sammie. It’s marinated in a combination of olive oil, tamari, lime, garlic, ginger, and black pepper to maintain the flavors flowing all through. Plus, a handful of pickled veggies joins the celebration to maintain this sandwich dynamic and rounded.
Hero Ingredient: The pickled jalapeño is a really yummy contact.
The Finest Vegan Sandwich from pinch me good
Why We Love It: A uncooked veggie celebrity, this easy backyard sandwich is loaded with juicy veggies that can assist you glow from the within out. With all three bell pepper varieties, cucumber, cherry tomatoes, arugula, and extra, this one is filled with life and vitamins. Plus, it’s served on ciabatta bread with a drizzle of inexperienced goddess dressing to maintain you full.
Hero Ingredient: In case you have the capability, shake up a bit further dressing! You need to use it all through the week on different vegetarian sandwich recipes, salads, wraps, crudités—you title it. Simply retailer it in an hermetic container within the fridge (a mason jar guidelines right here) and preserve it for as much as three days.
Coleslaw & Swiss Soften Sandwich from a pair cooks
Why We Love It: Coleslaw, melty cheese, pretzel bun, and creamy Russian dressing are the gas behind this unexpectedly scrumptious vegetarian sandwich. It’s made with simply cheese and coleslaw on a bun, however the result’s one thing a lot greater than the sum of its elements. I do know it’s nonetheless winter formally, however these little sliders would make an wonderful vegetarian providing at a barbecue.
Hero Ingredient: You may by no means go fallacious with Russian dressing. It’s such a deal with.
simple falafel pita sandwich from veggies don’t chew
Why We Love It: A falafel pita is a good way to combine up your meals whereas preserving them wholesome and nourishing. With a bit pre-prep, they’re extremely easy to place collectively and even simpler to get pleasure from, in fact. The falafel itself takes about 35 minutes of hands-on time, so contemplate making it forward of time as a present to your future self. When you’ve received that down, you’ll assemble inside fluffy pita along with your veggies of alternative and a beneficiant drizzle of vegan tzatziki.
Hero Ingredient: The falafel is loaded up with seasonings like coriander, garlic, cumin, and extra. It’s completely flavorful and outfitted to energy up your lunch or dinner.
Paneer sandwich from greenBowl2Soul
Why We Love It: This cheese-filled sandwich is filled with taste and veggie goodness. It’s a grilled sandwich full of paneer, vegetable filling, and a spicy inexperienced chutney that retains issues attention-grabbing. The vegetable filling consists of onion, tomato, carrot, corn, and peas, which could not sound like your typical sandwich elements, however they positively shine on this scrumptious paneer sammie. Don’t knock it ’til you attempt it.
Hero Ingredient: The chutney offers this sandwich simply the correct quantity of kick.
Romesco Cauliflower Sandwiches from love & lemons
Why We Love It: Nutty romesco sauce, toasty bread, a mixture of roasted and uncooked veggies, and many contemporary herbs come collectively to craft this beautiful sandwich. Personally, I’m so glad they do. It’s a inventive sandwich that provides a novel and thrilling method to pack extra veggies into your food regimen. Every aspect is scrumptious by itself, and so they deliberately mix to make one thing even higher.
Hero Ingredient: The romesco sauce is dairy-free, with almond milk offering the creamy consistency.
Crispy Eggplant Sandwiches with Tomato-Tarragon Relish from dispensing well being
Why We Love It: Providing a contemporary tackle vegetarian sandwich recipes, this crispy eggplant spin is a welcome change of tempo that’s indulgent and more healthy. The eggplant is breaded and oven-baked, giving it a crispy texture inside that sandwich that’s harking back to a actually good eggplant parm. It’s positively value a attempt—this one is tasty, of us! (On one other notice, this sandwich is simply begging for a tomato basil soup companion. Could we propose this recipe?)
Hero Ingredient: As for the hero ingredient, the tomato-tarragon relish nearly steals the present.
Vegan Sandwich from cooking with ayeh
Why We Love It: Hummus, cucumber, tomato, sprouts, beetroot, avo, and butter lettuce work some magic between the slices of sourdough. It’s a easy sandwich that celebrates every particular person taste to the fullest. This one is contemporary and nourishing. It’s additionally such a simple make-ahead lunch or dinner that you just’ll thank your self for later.
Hero Ingredient: It could sound insignificant, however seasoning this sandwich with salt and pepper on the finish is essential. The salt extracts most moisture out of your veggies and the pepper brings a essential kick to the celebration.
Vegan Egg Salad from love & Lemons
Why We Love It: Once more, egg salad is a type of recipe field recipes that, when craved, have to be happy. As a substitute of utilizing precise eggs, this vegan various subs in tofu items to imitate the eggs and packs a severe protein punch in doing so. If that piques your curiosity, I extremely encourage you to provide this one a attempt. You gained’t remorse it!
Hero Ingredient: The capers positively take the cake. That punchy saltiness in every chew is simply divine.
Cinnamon Toast PB&J from two peas & their pod
Why We Love It: This isn’t a tremendous nourishing sandwich by any means, however it does carry a number of key vitamins and an entire ‘lotta deliciousness that make it the perfect afternoon pick-me-up. PB&J’s are essentially the most nostalgic sandwich and deserve a shoutout on this checklist as a result of—in the event you’re like me—you most likely neglect about them usually. If it matches your craving, let free and revel in this Cinnamon Toast PB&J… it’s not possible to not.
Hero Ingredient: In case you can’t get behind the PB&J you loved as a child, relaxation assured you could clear this one up as a lot as you please. By utilizing natural bread, pure peanut butter, and natural jam, you possibly can indulge on this dose of nostalgia with confidence.
What are your favourite vegetarian sandwich recipes? Tell us!
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