Chrissie Swan takes a Sport Hydralyte capsule on one among her day by day walks

She has attributed her reported weight lack of 90kg to giving up alcohol and strolling 10km a day.

And it appears Chrissie Swan has a secret weapon for holding her hydrated throughout her intense exercises.

The challenge’s presenter and radio star was seen dousing a Hydralyte Sports activities effervescent pill in her water throughout a short pit cease on her trek in Melbourne on Thursday.

Chrissie Swan was noticed on one among her day by day walks in Melbourne on Thursday

The challenge’s presenter and radio star was seen dousing a Hydralyte Sports activities effervescent pill in her water throughout a short pit cease on her trek in Melbourne on Thursday.

Hydralyte Sports activities claims to be scientifically formulated to exchange fluid and important electrolytes which you could lose throughout train.

The 49-year-old confirmed off her slim determine in black leggings and a down jacket.

She additionally stomped the sidewalk in a pair of $270 HOKA sneakers.

The mother-of-three bundled her brunette tresses right into a bun and accessorised them with a pair of enormous silver hoop earrings.

The 49-year-old confirmed off her slim determine in black leggings and a down jacket

She additionally stomped the sidewalk in a pair of $270 HOKA sneakers

Chrissie has reportedly misplaced 90kg and just lately marked a 600-day alcohol cessation milestone throughout her well being journey over the previous 12 months.

She additionally confirmed off her trimmed determine whereas selling Specsavers on her Instagram web page on Tuesday.

She flaunted her slim determine in a pink sweater and child blue pants whereas modeling prescription glasses.

Chrissie has reported 90kg and just lately marked a 600-day alcohol-free milestone throughout her well being journey over the previous 12 months

In a second photograph, she tried on a distinct pair of frames whereas posing in a black lengthy sleeve high.

A 3rd photograph confirmed her absorbing the solar on one among her day by day walks and sporting a pair of stylish black frames.

She captioned the images with a short message about her favourite Specsavers glasses, saying the darkish ones make them “look sensible”.

Chrissie has drastically modified her physique within the final 12 months and cites a brand new weight loss program, day by day walks and sobriety as the key behind her weight reduction.

In an interview with The Australian Girls’s Weekly in March, she briefly touched on her weight reduction, saying the “enormous” way of life adjustments she’s revamped the previous 12 months have improved her life in some ways.

“I am not going to speak in regards to the measurement of my ass. I will not inform you what I eat in a day. As a result of I’ve learn these tales they usually make me really feel unhealthy,” she mentioned.

In a second photograph, she modeled one other pair of frames whereas posing in a black lengthy sleeve high

Nevertheless, she did verify that Melbourne’s protracted Covid lockdown was the catalyst for her well being and health rush.

“We could not exit to dinner, we could not go to associates’ homes, they could not come to ours, we could not go three miles,” she mentioned.

“All we may do was run, and I did that.”

A 3rd photograph confirmed her absorbing the solar on one among her day by day walks and sporting a pair of stylish black frames

Chrissie began out strolling solely quick distances however has steadily improved in health and now walks two hours a day.

The media persona, who hosts ‘Would I Deceive You’ on Channel 10, give up consuming greater than a 12 months in the past as a part of a well being rush.

She additionally turned to meditation and day by day 10km walks to enhance her bodily and psychological well being throughout Melbourne’s 112-day lockdown.

Chrissie has drastically modified her physique within the final 12 months and cites a brand new weight loss program, day by day walks and sobriety as the key behind her weight reduction