Bryce Ruthven and Melissa Rawson reveal how a lot weight they misplaced forward of their wedding ceremony anniversary

“Married At First Sight’s” Bryce Ruthven and Melissa Rawson have been wedding ceremony shredding as they ready to actually stroll down the aisle in 5 months.

Chatting with Every day Mail Australia on Monday, the couple, each 33, revealed they’ve misplaced a complete of 15kg and are each on monitor to achieve their objective.

“My weight reduction journey goes nicely,” Bryce stated.

“Married At First Sight’s” Bryce Ruthven and Melissa Rawson have been wedding ceremony shredding as they ready to actually stroll down the aisle in 5 months

Bryce stated he is thrilled he is virtually reached his 10-pound objective by changing meals with shakes for breakfast and lunch.

“I misplaced about 5 kilos, so about eight and a half kilos much less, which was good,” he added.

Liss admitted she was joyful together with her outcomes too.

“My weight reduction journey goes wonderful, I could not be happier. My objective was to lose eight kilos and I am at seven kilos so I nonetheless have a kilo to go,” she gushed.

Chatting with Every day Mail Australia on Monday, the couple, each 33, revealed they’ve misplaced a complete of 15kg and are each on monitor to achieve their objective

“I did the identical factor, had breakfast and lunch as soon as. I by no means ate breakfast earlier than, so now I am consuming much more energy than earlier than.”

Bryce and Melissa have been noticed stepping out to fulfill followers on Saturday as a part of their duties as ambassadors for Movie star Slim.

Liss regarded casually stylish in a white sweater which she paired with denims and trainers.

“My weight reduction journey goes nicely now that I’ve adjusted to it,” Bryce stated

Bryce wore a white t-shirt, which he paired with black pants and a denim jacket.

The couple, who discovered love on the Channel 9 experiment final 12 months, have set a marriage date for summer season 2023 as a result of pandemic.

The couple welcomed twins Levi and Tate October 2021.

Bryce and Melissa have been noticed going out to fulfill with followers on Saturday as a part of their duties as ambassadors for the model