Jackie O Henderson reveals she regained the kilos she misplaced after signing up with Weight Watchers

Jackie O Henderson has opened up about her weight reduction journey.

On Friday, the radio star admitted she’d gained again the kilos she misplaced when she joined Weight Watchers final yr.

The mother-of-one informed Dawn’s Natalie Barr that she has rejoined the burden loss program in hopes of shedding pounds once more.

Jackie O Henderson has revealed she has regained the kilos she misplaced after becoming a member of Weight Watchers and has vowed to shed them once more by rejoining this system. Picture left after removing

“I did nat the primary yr and I believed my first purpose was initially to lose 10kg, which I did – as a result of I would gained about 20kg,” she defined.

“However as soon as I hit 10 kilos, I used to be like woo! Let’s eat pizza! Let’s begin consuming, I have been so good I’ve to reward myself and naturally you simply do not cease rewarding your self and I fell off the wagon a bit.

“I feel if you drop extra pounds you are like, ‘Oh expensive, I by no means will.’ I will not return to it as a result of the start is the toughest half, the start is probably the most miserable half, since you’re pondering why did I enable myself to place that weight again on.

“Nevertheless it’s simply regular, lots of people try this, so I feel it is actually vital to know that for those who fall off the wagon you do not hit your self too onerous, simply get again on and begin over, it is in Order.”

The mother-of-one informed Dawn’s Natalie Barr that she has rejoined the burden loss program in hopes of shedding pounds once more

“I did nat the primary yr and I believed my first purpose was initially to lose 10kg, which I did – as a result of I would gained about 20kg,” she defined

Natalie praised Jackie for the “nice message” and stated “so many women and men” may relate to it.

“I suppose I fall after I get dwelling from work and if I haven’t got the groceries within the fridge I simply go, I eat frozen pizza,” Jackie added.

“So one factor I feel is basically good is simply preparing for the week and ensuring you’ve gotten every little thing you want. For those who keep on with this system, you will positively lose a pound per week, I feel it is positively a given.

Jackie added: “I suppose I fall after I get dwelling from work and if I haven’t got the groceries within the fridge I simply go, I eat frozen pizza.

Jackie started her weight reduction journey in June final yr after signing with WW.

When she reached her purpose weight in August, Jackie stated she felt “nice.”

“I’ve a lot extra power and I now not stroll by the mirror and suppose, ‘My God, how did I get up to now?'” she informed Girl’s Day on the time.

“I can put on no matter I would like and eventually really feel like myself once more.”

Jackie signed up with WW after realizing her weight was spiraling uncontrolled attributable to her busy schedule, erratic sleep schedule and poor meals selections.

She adopted a strict however nutritionally balanced consuming plan.

Jackie described her day on a plate and informed Girl’s Day that she prefers hearty meals like hen or vegetable soup for breakfast.

For lunch, she ate a turkey burger or ham, cottage cheese, and tomato cruskits, whereas dinner often consisted of fish and greens or poached hen.

In Might, she admitted she was “embarrassed” by the burden she’d gained throughout lockdown and was dying to shed the kilos earlier than starring in The Masked Singer.