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Chrissie Swan gave up the booze and turned to meditation and strolling throughout Melbourne’s grueling 112-day lockdown final yr.
And the Nova radio host revealed the outcomes of her life-style overhaul in a glamorous new picture shared on Instagram Tuesday when she teased her look on Channel 10’s The Challenge later that evening.
The 48-year-old appeared match and fabulous in a blue and white striped playsuit with a tie element that accented her slim waist and general slender physique.
Shrinking star: Chrissie Swan, 48, appeared to have misplaced much more weight in a glamorous new picture shared Tuesday (left) on Instagram, exhibiting off her tiny waist in a blue and white playsuit after being introduced had that she had given up alcohol. Within the image on the correct in October 2017
Chrissie simply beamed within the picture and likewise drew consideration to her flawless complexion and glamorous hair and make-up look.
Her brunette locks have been styled loosely in waves round her shoulders and her distinctive options have been enhanced with a refined smoky eye and shiny lip.
Followers and their movie star pals flocked to the remark part, praising the star with phrases like “completely gorgeous” and “you look nice”.
Reward: Followers and their movie star pals flocked to the remark space, praising the star with phrases like “completely gorgeous” and “you look nice”
Way of life Adjustments: Earlier this yr, Chrissie confirmed that she not solely renounced alcohol, but additionally had a ardour for strolling every single day and adopted meditation as a passion
Earlier this yr, Chrissie confirmed that not solely does she surrender alcohol, however she additionally has a ardour for strolling every single day and has embraced meditation as a passion.
“I am not a New Yr’s decision kind, however I took it critically to spend a while alone this yr,” wrote Chrissie on Instagram in July.
After saying she had “learn the whole lot there was to examine self-care,” she took motion in the course of the metropolis’s 112-day lockdown.
Self Care: “I am not a New Yr’s decision kind, however I took it critically to take some ‘me time’ this yr,” wrote Chrissie on Instagram in July. Pictured this month
Motivation: Chrissie, who carried out at Movie star MasterChef Australia, beforehand introduced that she “would not put any stress” on herself however goes “someplace” most days. “Generally for 20 minutes, generally for an hour. Generally three brief walks, generally none! ‘ she mentioned
“I’ve by no means achieved something about it earlier than. Once I discovered how you can meditate it began for me and I noticed after the primary 10 minutes that it was the primary time in ages that I finished with my very own well-being and slowed it down. ‘
Chrissie, who lately appeared on Movie star MasterChef Australia, additionally introduced that she “would not stress” herself however “goes someplace” most days.
“Generally for 20 minutes, generally for an hour. Generally three brief walks, generally none! ‘ She mentioned.
Seems fabulous: Chrissie posed in her ensemble and confirmed off her unbelievable transformation when she was at Nova Studios in July
When a fan requested if she was ever missing in motivation, she added, “The struggle is actual. I get it and I’ve NEVER been a hiker.
“I all the time put on activewear, or not less than runners – simply put them on instantly as a result of that is one much less excuse. If i can not get fucked i simply say it is 10 minutes. At all times ends longer. Step one is the toughest. ‘
In March, Chrissie mentioned she was feeling higher than ever after a non-alcoholic karaoke evening with a good friend.
Profit: In April, the mom of three added that her sleep had additionally improved since she stopped consuming. “I finished consuming every kind of alcohol (alcohol can be diabolical for sleep and nervousness),” she defined, whereas describing a sleep research she participated in. Pictured in Could 2011
Stage of problem of the non-alcoholic exercise: 10 = karaoke. UNLOCKED! I am unable to fairly imagine it, nevertheless it IS POSSIBLE. Contemporary as a daisy this morning and I nonetheless have my voice! ‘ She labeled a photograph.
In April, the mom of three added that her sleep had additionally improved since she stopped consuming.
“I finished consuming every kind of alcohol (alcohol can be diabolical for sleep and nervousness),” she defined, whereas describing a sleep research she participated in.
For a Good Trigger: Chrissie introduced she ran 150 kilometers in August as a part of Fred’s Large Run, a charity designed to avoid wasting individuals around the globe from preventable blindness
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