James Argent exhibits his 7 stone weight reduction when acting at Olivia’s La Cala in Marbella

He had undergone gastric sleeve surgical procedure 16 weeks in the past.

And on Thursday, James ‘Arg’ Argent confirmed off his 7 stone weight reduction in a brown shirt and chinos as he loved one other night time performing to a full home at Olivia’s La Cala in Marbella, Spain.

The slimmed-down TOWIE star, 33, regarded unbelievable when he arrived on the restaurant and had the help of many followers who made certain to have their image taken with him.

Appears to be like Good: On Thursday, James ‘Arg’ Argent, 33, confirmed off his 7 stone weight reduction in a brown shirt and chinos whereas having fun with one other night time out at Olivia’s La Cala in Marbella, Spain

James’ short-sleeved shirt eclipsed his smaller construct, whereas his heathered pants regarded simply as dishevelled.

The truth star regarded wholesome with a tanned sheen and smiled extensively as he appeared at Elliott Wright’s newly opened restaurant.

Medical doctors had beforehand ordered James to “shed extra pounds or die” after weighing a whopping 150 kilos.

James wrote on Instagram earlier this yr: “Again to strong meals. I’m thrilled with the outcomes, 5 half stone weight reduction to date! Because of the @wearetransform crew for guiding me in incorporating solids into my eating regimen.

Fan favourite: The slimmed-down TOWIE star had the help of many followers who completely needed to be photographed with him

Completely happy days: Arg regarded wonderful when he acquired to the restaurant earlier than his gig

Heavy weight reduction! James’ short-sleeved shirt satiated his smaller construct, whereas his heathered pants regarded simply as dishevelled

Adored: Younger and outdated raved to James that night in Marbella

Love Life: Arg smiled broadly when acting at Elliott Wright’s newly opened restaurant

“I need to stick with nutritious meals as a part of a balanced eating regimen to assist me obtain my weight reduction targets.”

In June, the truth star carried out at Steph’s packed lunch the place he talked about his weight reduction journey.

The TV persona has labored exhausting to shed extra pounds by bettering his health and coaching for 2 charity swims.

He defined, “It felt horrible, I used to be at all times extraordinarily uncomfortable, I could not take a look at myself within the mirror.

Give me 5! The TOWIE hunk fortunately interacted with prospects

Fairly: The truth star regarded wholesome with a tanned sheen

Oh what an evening: Arg appeared to be again to himself within the night

Let me take a selfie: James did not hesitate to obey when requested about selfies with followers

“It felt miserable and I simply wasn’t. Now I really feel like myself once more and I’m excited to see what the long run will deliver. ‘

The truth star continued, “It was scary to be 27 stones … It was severe, the medical doctors instructed me how harmful it was … I knew I needed to method this beautiful rapidly. ”

The previous TOWIE star turned 27 throughout the lockdown.

Reportedly hoping to “lose a minimum of one stone each month between now and 2022”, James has enlisted the assistance of shut buddy and health fan, Mark Wright.

A supply instructed The Solar: “It is lots, however he is decided to do it as a result of he feels a lot more healthy after his surgical procedure. He acquired quite a lot of help from Mark. ‘

Life Altering: Medical doctors beforehand ordered James to “shed extra pounds or die” after weighing a whopping 27 stones